GYM SETUP TIPS
GYM SETUP
LIST OF GYM EQUIPMENTS
BASIC START-UP GYM EQUIPMENT |
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SL NO. | PRODUCT | QUANTITY |
1 | TREADMILL | 1 |
2 | CROSS TRAINER | 1 |
3 | CYCLE | 1 |
4 | FUNCTIONAL TRAINER | 1 |
5 | PEC FLY | 1 |
6 | LAT PULLDOWN WITH ROWING | 1 |
7 | LEG EXTENSION & LEG CURL | 1 |
8 | LEG PRESS | 1 |
9 | OLYMPIC BENCH COMBO | 1 |
10 | ADJ BENCH | 2 |
11 | DUMBLE RACK | 1 |
12 | DUMBLE IN KG | 300 |
13 | PLATES IN KG | 300 |
14 | ROD IN FEET | 29 |
15 | SMITH MACHINE WITH RACK | 1 |
In a large Gym you need to add a higher quantity of equipments like Treadmill, Cross Trainer, Cycle, Functional Trainer, PEC Fly, Dumble, Plates, Dumble Rack, etc. You may need to add some of the following depending mainly on demographics, area of the gym and competition. In many cases you may like to consider a Multi Gym.
ADDITIONAL EQUIPMENT |
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SL NO. | PRODUCT | QUANTITY |
1 | ASST DIP CHIN | 1 |
2 | CHEST PRESS | 1 |
3 | SHOULDER PRESS | 1 |
4 | ROWING | 1 |
5 | ABD MACHINE | 1 |
6 | BICEP CURL | 1 |
7 | TRICEP PRESS | 1 |
8 | BUMPER PLATE IN KG | 150 |
9M Strength
GYM CONSULTANCY & EQUIPMENTS
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